On March 25th (2018) MyFitnessPal discovered that a data breach had occurred. MyFitnessPal is a very popular online Free calorie counter and diet plan. If you have an account, you should have received an email about the breach and what steps to take. The most important step to take is to change your password. I learned about the breach (in the news); but, mostly through LastPass, the password manager that I use.
If you have other accounts where you use the same password or similar information, I highly recommend you change those passwords, as well; and, monitor those accounts for any suspicious information. Over the years I have seen folks use the same password for a multitude of their accounts.
According to MyFitnessPal, the affected information included usernames, email addresses, and hashed passwords. Reportedly the breach occurred sometime in February.
LastPass Tips For Maintaining Your Passwords:
Unique account, unique password: Creating strong and unique passwords for every account is the best first step to protecting yourself against a breach. Use a password generator to create passwords for you. Unique passwords ensure that a breach at one website doesn’t result in a stolen account at another.
Protect your email: If a hacker has access to your email account, they can use password resets at most sites to get into other accounts. Consider creating an alternate email address for online signups. And be sure to turn on multi-factor authentication for your email account. That way someone will need to get your email credentials and have access to your phone in order to truly get into your email account.
Give fake answers to security questions: You know those silly security questions companies ask you so you can “prove” who you are? Don’t give real answers. Use the password generator to create random answers that you can then store in LastPass. Just add it to the “notes” section for any website login stored in LastPass.