Came across an interesting article that I felt compelled to share, that indicates that “Looking At Your Phone In Bed May Cause Weight Gain”. I encourage you to read this article and comment below whether you think your smartphone is making you fat.
It turns out that the type of light emitted by your smartphone is messing up the normal hormones in your body that help you fall asleep. You may think that the only downside to this may be feeling a little groggy in the morning after a late night, but that isn’t the only problem. Browsing your phone in bed may be making you gain weight. The details are pretty incredible… READ MORE